Yoga Mat and Straps
  • Layered-learning approach to offer a comprehensive 200-hour yoga teacher training experience.

  • This program is designed to support and equip trainees with the tools to develop confidence, to empower.

  • This course supports trainees with a strong foundational knowledge to cultivate a personal practice that supports the teaching of others through self-application of techniques, personal practice, and service through sharing with others.

  • Sandy continually refines her teacher training program to reflect an ongoing mindset of growth, research, and development within the role of being and becoming a yoga teacher. 

 

If you are ready to dive deep into the study of your personal practice and connect with others pursuing the pathway of service as a yoga teacher then this training is for you. Now is the time to begin, to step out to become, and expand beyond within your yoga practice!

NEW Virtual-Interactive Format 

200-HOUR YOGA TEACHER TRAINING

Are you seeking a yoga teacher training experience that will challenge you to create discipline and dive deep into your own personal practice, equip you with tools to lead and guide others, and develop a solid structure upon which to build a strong teaching foundation upon?

 

Join Sandy in January for a journey of a lifetime through her 200-Hour Yoga Teacher Training Program.

Found within this training is the FUNCTIONALITYoga™ methodology, designed by Sandy Raper.

 

This methodology will challenge you to create personal discipline, equip you with a strong, confident teaching skill set providing a specific structure that has been developed to support a solid foundation upon which your teaching skillset is built.

Flashcard-graphic1.jpg

TRAINING HIGHLIGHTS:

  • 200-Hour Yoga Alliance Approved Training.

  • 100 LIVE Virtual Instruction Hours with Sandy.

  • Comprehensive Digital Manual with The FUNCTIONALITYoga™ Narrative

  • Access to pre-recorded Live lecture sessions.

  • Engage with others within the training.

  • SEVA Service Case-Study Project

  • Access to 4 additional online courses (40+ hours) provided by Yoga International.* (See below)

 

IN DEPTH: 200 HOURS OF KNOWLEDGE, STRUCTURE, AND SUPPORT FOR EFFECTIVELY TEACHING YOGA:

Copy%20of%20_DSC5625_edited.jpg

40 Hours - YI Courses ($976 value)

  • Yoga Anatomy Training with Tiffany Cruikshank

  • Yoga History & Philosophy with Doug Keller

  • Put Your Yoga in Action with Michelle Johnson

  • The Yoga of Ethics with Nikki Myers

NOTE: These courses will be made available when training begins in January.

20 Hours ($600 value)

  • Supervised Practicum with feedback

20 Hours

  • SEVA Project - Independent Case Study

20 Hours

  • Assignments: quizzes, final exam, final teaching submission, SEVA project case-study

TOTAL VALUE: ($4576)
YOUR INVESTMENT: $2,000

Payment Plans Available:

OPTION 1

One time payment of 

$2000

is due at the time of full registration.

OPTION 2

An initial payment of

$550

is due at the time of full registration.

3 Additional payments of $550 is due monthly from the initial date of your first payment.  

SPACE IS LIMITED. Submit your application today. Application submission for review deadline is December 28, 2020. Upon acceptance into the training program, full registration, including tuition payment is due no later than January 4, 2020.

100 Hours of Live Virtual Instruction via Zoom with Sandy: ($3,000 value)

  • 20 (5) hour Live Instruction lecture and applied learning sessions (sessions will be recorded)

    • Jan 10*, Jan 17*, Jan 24*​

    • Feb 3, Feb 10, Feb 21*, Feb 28*

    • March 3, March 10, March 17, March 24

    • April 7, April 14, April 28

    • May 5, May 12, May 19

    • June 2, June 9, June 16

*Denotes Sunday dates/hours: 2-7p.m. (EST) All other dates are on Wednesday hours: 3:30-8:30 p.m. (EST) All Live Sessions will be recorded and available. 

**Flexible learning - This schedule above is a guideline. Participant will have 3 months past last Live lecture session on 6/16/21 to complete the entire training for submission for certification (9/18/21). A complete syllabus with a guided suggested course work schedule will be provided within the first LIVE session. This will support the overall layered-learning approach with structure and guidance for the completion of assignments and study. Course assignments will be supplied and made available within a specific timeframe to slowly release new content to allow for absorption and applied, layered-learning opportunities for trainees to retain content that is being shared.

CERTIFICATION REQUIREMENTS:

Upon completion of the following requirements listed below, you will be eligible to receive certificate of completion from Sandy Raper Yoga and become eligible for registration, should you choose, with Yoga Alliance at the RYT (Registered Yoga Teacher) 200-hour designation.

 

  • All training hours 

  • All assignment submissions

  • Final teaching practicum

 

  • SEVA case study project

Be mindful that the 200-Hour training program is a foundational course. In order to find success as a yoga teacher, you will need to develop a mindset as a life-long learner and build upon the strong foundation that will be set throughout this course as you step out onto the teaching pathway beyond the training. This course is a wonderful opportunity for you to explore and develop a strong integration of yoga within your personal practice so that you will be well-equipped to share from your personal practice and the knowledge gained through this course.

TOPICS OF STUDY:

  • Foundations of the FUNCTIONALITYoga™ methodology

  • How to skillfully sequence a Vinyasa yoga class using the FUNCTIONALITYoga™ approach (beginners, mixed-level, and power)

  • Use of tempo, theming, and leadership language within yoga classes

  • Principles of action and therapeutic alignment breakdown within yoga postures

 

  •  Proficiency in basic pranayama and meditation practices

  • Anatomy & Physiology, Myofascial Release

  • How to support and create safe and sustainable class experiences for students

  • Application of subtle energy and chakras within the yoga practice

  • Yin Yoga - A Compliment to Vinyasa

  • Use of modifications and props for accessibility to a variety of student levels

  • Yoga philosophy: Patanjali’s 8 limb path of yoga

  • Guide to skillful living and "living your yoga”

  • Ethics of yoga, yoga in action within our community

  • Business of yoga

 

IMG_1234.jpg

REQUIRED READING

*not included:

  • How Yoga Works by Michael Roach and Christi McNally

  • The Seven Spiritual Laws of Success by Deepok Chopra

  • The Yoga Sutras of Patanjali: A New Translation with Commentary by Chip Hartranft

  • Anatomy of the Spirit by Caroline Myss

  • Living Your Yoga: Finding the Spiritual in Everyday Life, 2nd Edition, by Judith Lasater

READY TO DIVE IN?

Complete and submit an application to begin. Upon receipt and careful consideration of your application, you will be notified of your acceptance into the training program within 72 hours.

 

Upon receipt of acceptance notification, you will then be prompted to complete your registration by submitting tuition payment within 48 hours to secure your spot. There are a limited amount of training spots available so it is important that you submit payment promptly to secure your spot. If registration, including tuition payment, is not received within 48 hours of acceptance notice then you risk forfeiting your training spot. 

 

200 HOUR YOGA TEACHER TRAINING WITH SANDY RAPER YOGA APPLICATION

Thank you for choosing to dive deeper into the study of yoga with Sandy Raper Yoga.
Please fill out this application for review. Spots are limited.

CONTACT
Contact Us

I am excited to connect with you!  Submit your email to receive an audio mini-yoga practice with me!

SUBSCRIBE TO MY EMAIL

Receive my "5 Must Haves For a Successful Yoga Teacher Training Experience" and stay up to date with the latest news.

© 2020 SANDYRAPER | ALL RIGHTS RESERVED | WEBSITE DESIGNED BY REVIVRE

  • Social-Icons-circle-SandyR-IG
  • Social-Icons-circle-SandyR-FB2