Classes & Events 

In-person Classes

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 Join Sandy NOW for in-person classes

MONDAY 9:00-10:00am

WEDNESDAY 9:00-10:00am

"Morning Mix Flow"

at

SoFul Yoga & Wellness

Salisbury, NC

$10 drop-in

class passes available

COVID protocols in place

 

 

Practice with Sandy now on

Yoga International with pre-recorded classes...

ANYTIME...ANYWHERE!

Click the link below to access a FREE 30-day trial 

WHY YOGA INTERNATIONAL?

  • Support your instructor

  • Stay inspired

  • Practice at your own pace

  • Connect with an online community for support

  • Unlimited access to all classes, meditations, member courses, and more

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Interested in the

Beyond Yoga Teacher Training Growth Group?

COMING 2021

 

Join a monthly group that explores, learns, and grows within the teaching of yoga...and beyond. Yoga never changes but our understanding of how to practice and lead others is ever-changing. Sandy will share techniques and offer training to support teacher's refinement and continual accountability in sharing the wonderful practice of yoga safely and efficiently.