by Sandy 

Functionality is the quality of being suited to serve a purpose well.

FUNCTIONALITYoga™ is an approach designed by Sandy to create relevance, sustainability, and adaptability within the yoga practice. A modern approach that supports movement and mindfulness to support everyday living.    


Designing a yoga practice that supports modern daily living. A movement and mindfulness experience that is adaptive and supports progressive growth that you can carry through the various seasons of life. Interested in created longevity and sustainability? FUNCTIONALITYoga™ is the approach for you!