Mar 25What's the Rush: Establishing the Right Pace in Your Yoga ClassIt's easy to fall into the trap of rushing through life, even our yoga practice can become another time where we are trying to get...
Mar 117 Ways to Create a Sustainable Yoga Practice Establishing and maintaining a dedication to practicing yoga consistently requires planning and viewing this time as relevant and...
Feb 26Crafting Confidence: Enhancing Teaching Skills Through Recalling Yoga Class SequencesConfidence, or the lack of it. Do you struggle in this area? Confidence may seem like a trait that you either have or don’t have,...
Nov 17, 2023A Common Mistake When Teaching Yoga Projection is defined as the mental process by which people attribute to others what is in their own minds. When it comes to teaching...