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Unlock the power of anatomy in motion with this practical, engaging course designed to deepen your understanding of movement within yoga and daily life. Whether you're a yoga teacher looking to sharpen your cues or a dedicated practitioner seeking greater body awareness, this course equips you with tools to integrate anatomy into movement for lifelong health and well-being. Includes a certificate for 5 Yoga Alliance CEU hours. Join today!​​​

An innovative training format that blends a comprehensive online course with experiential, in-person training sessions. This layered learning approach is designed to set you up for success as a teacher. The training consists of 200 hours of knowledge, structure, and teaching practicum support to help you teach yoga effectively and with confidence.

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What you say matters!

Unlock the key elements necessary for effective cueing in your yoga classes. Build confidence and assurance by learning when, what, and how to utilize language that leads and essential cues to lead a successful and impactful class experience.

The Narrative™ is a proprietary tool developed and designed from over twenty years of teaching experience to offer yoga teachers an efficient sequencing and scripting recall tool. Discover how to cue and sequence classes using The Elements™ Sequencing Model effectively. This course includes The Narrative™ Practice Video and flashcards. 

 Designed for yoga teachers who have already completed a 200-hour YTT. A comprehensive advanced training program combining online and in-person training sessions, blending specialized therapeutic applications within the study and teaching of yoga.

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Training in Session. Please join the waitlist to be notified of the next training dates.