Health & Wellness Coaching Sessions Now Available – Personalized support for your well-being journey. Learn more!
SIGNATURE COURSES & Training
Welcome to a signature collection of courses designed to equip and empower you in your teaching skillset.
With over twenty years of experience, Sandy has meticulously designed each course program and infused each one with her expertise to equip you with the skills and proficiency needed to become a highly effective yoga teacher and leader in your community,
Functional Yoga Anatomy
Essentials Course
ON-DEMAND START ANYTIME
Unlock the power of anatomy in motion with this practical, engaging course designed to deepen your understanding of movement within yoga and daily life. Whether you're a yoga teacher looking to sharpen your cues or a dedicated practitioner seeking greater body awareness, this course equips you with tools to integrate anatomy into movement for lifelong health and well-being. Includes a certificate for 5 Yoga Alliance CEU hours. Join today!
Hybrid 200-Hour
Teacher Training:
Online & In-Person
An innovative training format that blends a comprehensive online course with experiential, in-person training sessions. This layered learning approach is designed to set you up for success as a teacher. The training consists of 200 hours of knowledge, structure, and teaching practicum support to help you teach yoga effectively and with confidence.
*NEW! Fall 2026
REGISTRATION OPEN
KEY Cueing™ Course
ON-DEMAND START ANYTIME
What you say matters!
Unlock the key elements necessary for effective cueing in your yoga classes. Build confidence and assurance by learning when, what, and how to utilize language that leads and essential cues to lead a successful and impactful class experience.
Sequencing Recall Course
The Narrative™ is a proprietary tool developed and designed from over twenty years of teaching experience to offer yoga teachers an efficient sequencing and scripting recall tool. Discover how to cue and sequence classes using The Elements™ Sequencing Model effectively. This course includes The Narrative™ Practice Video and flashcards.
Designed for yoga teachers who have already completed a 200-hour YTT. A comprehensive advanced training program combining online and in-person and/or "live" remote training sessions, blending specialized therapeutic applications within the study and teaching of yoga.
Coming 2027!
Mentorship Programs
Do you desire to create and experience
success as a yoga teacher?
It all begins with a plan!
Recognizing that every yoga teacher's journey is unique, I have crafted the Beyond Yoga Teacher Training (B.Y.T.T.) Mentorship Program: a transformative experience tailored to your individual teaching goals and needs.