Mar 25What's the Rush: Establishing the Right Pace in Your Yoga ClassIt's easy to fall into the trap of rushing through life, even our yoga practice can become another time where we are trying to get...
Mar 117 Ways to Create a Sustainable Yoga Practice Establishing and maintaining a dedication to practicing yoga consistently requires planning and viewing this time as relevant and...
Feb 26Crafting Confidence: Enhancing Teaching Skills Through Recalling Yoga Class SequencesConfidence, or the lack of it. Do you struggle in this area? Confidence may seem like a trait that you either have or don’t have,...
Jan 29How to Sequence Yoga Classes with Simplicity and Symmetry Nothing is random when it comes to sequencing a yoga class. There is thoughtful intelligence required. It comes from the teacher’s...