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Functional Yoga Anatomy Essentials

About

Functional Yoga Anatomy Essentials: Elevate Your Practice & Teaching Unlock the power of anatomy in motion with Functional Yoga Anatomy Essentials—a practical, engaging course designed to deepen your understanding of how the body moves within yoga and everyday life. What You’ll Learn: This course breaks down key anatomical principles and their direct application to yoga practice and teaching, helping you move beyond theory into real-world movement awareness. In Functional Yoga Anatomy Essentials, we’ll explore: 🔹 The anatomical realities of the human body and how they shape movement in yoga poses. 🔹 The deeper layers of experience within each pose—alignment, stability, mobility, and energetic flow. 🔹 Practical applications of anatomy to refine your teaching, enhance posture execution, and support safe, functional movement for yourself and your students. Course Focus: The Three Primary Movement Hubs We’ll take a targeted approach by focusing on three essential areas of movement: 🔹 The Spine – Stability, mobility, and core support. 🔹 The Hips & Pelvis – Strength, flexibility, and alignment. 🔹 The Shoulders & Neck – Postural awareness and joint integrity. Who Is This Course For? Whether you're a yoga teacher looking to refine your cues and sequencing, or a dedicated practitioner eager to move with greater awareness, this course will equip you with tools to: 🔹 Enhance your personal practice 🔹 Improve your teaching with clarity and confidence 🔹 Integrate anatomy into movement for lifelong health & well-being 📜 Certificate available upon completion for 5 continuing education credit hours recognized by Yoga Alliance. Are you ready to bring Functional Yoga Anatomy Essentials to life in your teaching and practice? Join today!

Instructors

Price

Single Payment
$199.00
Payment Plan
$75.00/month

CONTACT

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