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Tue, Sep 01



LIVE Virtual Classes with Sandy

Join Sandy weekly for FunctionalitYoga™ Flow classes that will support the development of muscle stability, joint mobility and fluidity of movement and stillness within yoga postures.

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LIVE Virtual Classes with Sandy
LIVE Virtual Classes with Sandy

Time & Location

Sep 01, 2020, 7:30 AM – 8:30 AM


About the Event

Classes will be offered via ZOOM weekly on Tuesday & Thursday 7:30-8:30am. $8/per class


  • Virtual Yoga Class

    Join Sandy for a 60 minute "FunctionalitYoga Flow" class. Class combines functional movement techniques for strength, stability and mobility accessed within yoga flow sequences. All levels welcome. PRE-REGISTRATION is required. Registration closes 20 minutes prior to class start time. Once registered, you will receive a confirmation email that will include the Zoom class link. What you need for class: *yoga mat, small blanket,

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