Jan 29How to Sequence Yoga Classes with Simplicity and Symmetry Nothing is random when it comes to sequencing a yoga class. There is thoughtful intelligence required. It comes from the teacher’s...
Nov 17, 2023A Common Mistake When Teaching Yoga Projection is defined as the mental process by which people attribute to others what is in their own minds. When it comes to teaching...
Aug 17, 20203 Practices for Finding Ease Within Daily LivingChoosing to find ease within your day will profoundly impact the reflection and response of life you will experience. You can consciously...
Jul 29, 2020Life is Hard, but Yoga HelpsThere is no doubt that life is hard and filled with moments, circumstances and unforeseen situations that can change our lives in an...
May 12, 20205 Principles to Become an Effective Yoga TeacherEver wonder how yoga teachers prepare and what they do before class? Preparation comes not by just practicing a particular posture that they
May 5, 20203 Methods to Find Sustainability and Longevity as a Yoga TeacherThere are three distinct methods that stand out. They are service, connection, and self-study. These are defining points - places to start,
Apr 28, 2020Welcome to Beyond YTTBeyond Yoga Teacher Training (Beyond YTT, as I’ll reference it going forward) is an opportunity for me to share some practical tips and know