Training Program Features

Self-paced

This training program is structured so that you can deepen your study of yoga and develop as a teacher at a pace that meets your schedule and learning style. The program is formatted within 7 weeks' worth of lessons that are dripped out every other week to support you in a layered-learning approach with time to implement and apply all that is being shared.

Core Principles of Study

The program focuses on these core principles of study:

(1) Anatomy of Teaching

(2) Action, Alignment, and Communication in the Role of a Yoga Teacher

(3) Structure & Spontaneity of Functional Movement  

Course Curriculum

• Mastery of the basic techniques of Asana, Meditation,  and Pranayama

• The Elements™ Sequencing Model

• The 3-P Pose Principles of Language and Cueing

• Therapeutic Action & Alignment Principles

• Transitions, Tempo, and Trust

• Energetic Alignment

• Developing Effective Communication Skills

• ​Direction and clarity in the role of the yoga teacher

• Adaptation and modifications 

• The Complementary Study of Yin Yoga 

• Developing movement literacy through the study of anatomy and physiology

• Study of the Yoga Sutras and Implementation of the 8-Limb Path

• Becoming an “agent of change” as a yoga teacher

• Teaching Practicum

• SEVA Service Teaching Project

• Business of teaching yoga