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New BOOK RELEASE!

Now available online: Amazon, Barnes & Noble,

Books-a-Million, Walmart, and more!

Light and Shadow
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Welcome...

I'm Sandy. I often say that 'yoga' found me. Over twenty years ago, I took my first steps onto a yoga mat at a critical crossroads. You see, life as I had known it suddenly changed..

Yoga Teacher, Mentor, Podcast Host, Author

With over two decades of teaching experience, Sandy Raper is a voice and advocate for yoga teachers to not only share the class experience of yoga but is passionate about educating others on how to sustain and create longevity within the life practice of yoga.

 

Sandy has trained, equipped, and empowered many teachers around the globe with the necessary skills and tools to teach impactful yoga classes while developing and maturing into highly effective yoga teachers serving their communities.

SANDY RAPER

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My journey has been unlike any other, as I've delved deep into the expansive landscape of my inner self through the various practices of yoga. Along the way, I've gathered various tools and insights from the practice, supporting me through uncharted territories, and hard circumstances while maintaining a comforting sense of familiarity. The yoga practice has supported my ability to make peace with the constant flux of change. 

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Yoga has been a profound gift in my life—a gift meant to be given to others. This desire to give fuels my passion for teaching and sharing this incredible practice with others, meeting each individual where they are on their unique path. My intention is to empower, educate, and equip others to discover their own meaning of yoga.

 

I'm grateful you're here, and I invite you to join me on this life-changing journey like none other.

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ONLINE YOGA TEACHER TRAINING

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New! ONLINE 200-Hour
Yoga Teacher Training

SESSION BEGINS JANUARY 2025

REGISTRATION OPENS​

November 1, 2024​

An innovative approach to training yoga teachers within an online and remote 'live' session format. This training consists of 200 hours of foundational knowledge, layered learning structure, and teaching practicum support for effectively teaching yoga. 'Live' remote sessions with Sandy maximize retention, absorption, and application. â€‹â€‹

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New! ONLINE 300-Hour
Advanced Yoga Teacher Training

SESSION BEGINS JANUARY 2025

REGISTRATION OPEN 

Designed for teachers who have completed a 200-hour YTT and are ready to up-level their confidence and credibility as a leader in their community teaching yoga.

300 hours of comprehensive study combined within a layered learning online format plus 'live' remote meetings with Sandy to maximize retention, absorption, and application. Equipping teachers to make a bigger impact!

*pre-requisite: 200-hour YTT certification

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BEYOND YOGA TEACHER TRAINING PODCAST

Sandy Raper has been a yoga teacher, trainer, and mentor to yoga teachers for over two decades. With a strong desire and passion to further support teachers in their development and growth, she created the Beyond Yoga Teacher Training Podcast in 2020.

Join Sandy as she shares stories, teacher tips, techniques, and valuable insights into how you can succeed and build confidence as a leader in your community, making teaching yoga a feasible lifelong career.


Be sure to click the '
follow' button on Spotify and Apple Podcasts so you'll have easy access to the B.Y.T.T. Podcast
and new episode releases!

TRAINING & DEVELOPMENT RESOURCES

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The Essential Guide for Effective Cueing

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ONLINE 300-hour Advanced Yoga Teacher Training
 

An innovative training approach blending online and 'live' remote learning formats. 300 hours of comprehensive advanced study designed to take teaching to the next level, cultivating powerful leaders within the yoga community.

NEW BOOK RELEASE!

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