YOGA & WELLNESS
“Sandy is an incredibly sweet southern woman who leads by example. From day one, she leads you down a road of transformation that may not have seemed possible. Sandy’s knowledge and stories allow for a holistic teacher training program that I would recommend to anyone. I walked out of teacher training, on day one, with the skills to be a great yoga teacher and more importantly, a better person!”
- Brandon Short, 200 YTT Graduate
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A modern yogi, Sandy finds balance and sustainability as a wife and mother of three boys, while cultivating longevity as a yoga teacher, educator, and trainer. Sandy has practiced yoga for almost two decades and continues to seek methods and new avenues of exploring and sharing the beautiful gift of the practice. Her modern approach to the traditional yoga practice is imbued with attention to detail and efficiency in movements, alignment, and techniques.